We prioritise preventative care to help you keep your teeth and gums in the best condition. Our experienced and friendly dentists and hygienists are passionate about working with you to ensure the long-term health of your mouth, and preventing problems from occurring or getting any worse. Read our recommendations below, and please get in touch for more information.
We recommend you have regular dental health checks at our practice so we can identify any problems and provide you with the very best care. Generally, you will see the dentist and hygienist at least twice a year, but for young adults with minimal or no fillings we find that a once yearly visit is sufficient.
Regular check-ups with your dentist ensure cavities are spotted early and can be dealt with before they cause unnecessary pain – or the need for tooth extraction. Your dentist and hygienist can also spot any changes in your mouth, gums and teeth which could indicate more serious issues such as mouth cancer.
To ensure you are seen regularly by our dentists and hygienists, we offer a range of dental plans to suit your specific dental needs and your budget.
Even if you have a good daily oral hygiene routine at home, this alone isn’t enough to prevent the daily build-up of plaque on your teeth and gums. If left untreated, this can lead to gum disease and other issues. Regular hygiene appointments in our practice help to keep your mouth healthy for the long-term.
Our hygienists scale and polish your teeth, leaving them feeling deeply cleaned. They also check your gums and offer advice about oral health, showing you the latest techniques for effective teeth brushing, interdental brushing and flossing. After just one appointment, there will be an obvious improvement in the look and feel of your teeth.
Remember if you do notice any bleeding when you brush, a metallic taste in your mouth or gum redness, it could signify the early stages of gum disease. If left untreated this could lead to receding gums that can cause teeth to become loose or even fall out. You can help prevent this from occurring by booking a hygiene appointment today!
It’s a great idea to teach children good oral hygiene as early as possible and to try and make sure they are comfortable with regular visits to the dentist and hygienist from a young age.
See our ‘Dentistry for Children’ page for more information and tips for younger teeth.
It’s important to look after your mouth with a good oral hygiene routine at home. You should brush your teeth at least twice a day – especially before going to bed – using the techniques that our hygienists recommend. Also, try and clean between your teeth once a day using floss, interdental brushes or tape. Brushing your tongue with your toothbrush will also benefit the overall health of your mouth.
Avoid eating sugary or acidic foods too often and eat any sweet treats straight after a meal. If you do fancy a sugary snack, try and eat it all in one go – rather than making it last.
Highly acidic foods such as citrus fruits, wine and fizzy drinks can soften your tooth enamel so, as an exception to the regular brushing rule, you should avoid brushing your teeth for at least 30 minutes after eating these. Instead, rinse your mouth with water or chew sugar-free gum to help neutralise any acids.
